Home Cooking

Ideas for Italian tasty, healthy recipes to cook at home. With simple ingredients and tools.

One of my favourite starter recipes: spicy king prawns with ginger and garlic

This recipe is one of the series healthy>quick>cheap ones. The prawns are good for you because they are low fat and rich in good proteins, check out nutritional facts about prawns here. They are also reasonably priced. To make a good starter for 2 people you only need 200 gr. The ingredients are: Fresh king prawns (or …

One of my favourite starter recipes: spicy king prawns with ginger and garlic Read More »

Alimentazione da tennis. Per giocare bene bisogna nutrirsi al meglio

Delizie super nutrienti che vi accompagneranno nel vostro cammino sulla via del Tennis. 1. Mele. Le mele sono ricche di antiossidanti e fibre, l’ideale per riempire un buco e per fare merenda. 2. Mirtilli. Sono ricchi di potassio, vitamina C, e antiossidanti che possono ridurre il rischio di malattie cardiache, cancro e l’infiammazione. 3. Albicocche. …

Alimentazione da tennis. Per giocare bene bisogna nutrirsi al meglio Read More »

Tortellini butter and sage

This is probably the quickest recipe ever: it a succulent Italian recipe for filled types of pasta like: tortelloni, cappelletti, ravioli and others Cooking time 8 minutes Ingredients for 2 people Fresh Tortelloni, Spinach & Ricotta 300g link Butter: 2 cube 1 cm size per side circa (if you like you can put more) 1 …

Tortellini butter and sage Read More »

Pizza recipe

Pizza is part of the so called ‘dieta mediterranea’, i.e. a diet typical of the countries of the Mediterranean region, thought to increase life expectancy and protect against heart disease and cancer. Ingredients 1 packet Sainsbury’s Pizza Base Mix, Twin Pack 290g, £ 0.59 Few spoons of passata Extra virgin olive oil 1 mozzarella ball …

Pizza recipe Read More »

Translate »